I lost a dear friend today, but please no sympathy for me. This is far from just my loss. The entire York and Adams Athletic communities...

Sunday of course was Father's Day and my 13-year-old daughter Alexis kept saying , you have to wait till later for your present. Finally,...

So last week we wanted to take a greatly missed family drive and headed into Maryland. We visited a spot we haven't since Andrew (now 17)...

While I can't wait to take day trips like this photo from DC, I am trying to make the most of the situation.

The coronavirus - and staying at home - has had an effect on all of us. And yes the days are running together ... wait, it's Thursday...